That's my shoe. I decided not to get a pair of Nike's cos I'm broke.
Yes, I was broke and still broke.
*cries*
But at least it's PINK? :D :D
Hello blogging world. :) Yes, I'm gonna blog about healthy eating tonight. Haha!
You see, I've been trying to lose 'weight' since looong looong time ago, it's been AGES! And still didn't work. I did lose 'weight' but the fats were still there. Till I found out all I lost was 'water' and water alone. Damn it and yes, the weight came back. Which is annoying! :( So now I've decided to eat healthily! It's not easy, since I have to do everything on my own. With my mom being a super good cook and this house never runs out of food *which I'll be the one eating all of them*. Sigh. So yes, it's not easy.
So, I'm trying my best to stay off the scale for the time being and am trying to eat as healthy as possible! I gotta admit I have problems with snacking biscuits, cos I just like to chew :D But I'm trying to solve that by chewing GUM! :D It works most of the time but sometimes I tend to snack on biscuits again, especially during lunch. Haihhh the only way is to get rid of them. But I don't know how? Obviously I tried to get rid of them by EATING them. How dumb and stupid can I be? *siggghhh*
Right. So I found this article on the net, which is REALLY FUNNY! Lemme show u :D
10 EASY WAYS TO GET REALLY FAT QUICKLY! :D
Here are ten ways to ensure that you get nice and fat and unhealthy really quickly! 10 - Eat less
Yep. Eating less is a sure fire way to slow down your metabolism, cause you to binge on junk food and make you feel tired and lazy. Keep it up!
9 - Eat before bed time
If you want to add one some COMPLETELY useless rolls of fat then you should have another meal after dinner or at least have your dinner as close as you can to bed time. That way your body will have no chance of burning any of the calories and it will be absorbed straight as fat!
8 - Eat three square meals a day
Follow the old tradition of three square meals a day and watch the weight come on. Not only does it slow your metabolism down but it makes you snack on junk food when you are dying for a meal inbetween big meals. Good idea!
7. Sit on the computer all day
If you are at work or just like reading fitness blogs, it is a great idea to sit on the computer all day long and just read about all the good exercise ideas. It is great for your eye’s, back, neck and gut.
6. Mix carbs and fats
Having a big bowl of pasta covered in a cheese based sauce is a good way to get fat. Mixing the two types of food that are hardest to burn as energy is an excellent way to make sure your food gets converted straight into fat stores.
5. Replace water with sodas
Highly sugared drinks are a sweet replacement for boring old water. Who needs the pure clear stuff that cleanses your organs and quenches your hunger pains when you can have a fattening, teeth rotting, nutrient sucking soda? Not me.
Get some free weight loss advice on our forum!
4. Never eat fruit
Fruit is a boring food that is made up of so many vitamins, minerals and other essential nutrients. Each calorie in a piece of fruit comes with so much benefit attached. It is better to forget about eating this food and opt for breads, man-made cereals and other fatty breakfast choices.
3. Stay up late as often as you can
It is a really good idea to be tired and emotional all day long. That way, to make yourself feel better you can head to the fridge and have some whipped cream and chocolate! It is also a great way to stop your body from processing all the day’s information and preventing a lot of toxins from being sorted out.
2. Never exercise
I think if you want to add weight as fast as you can you just need to stop exercising all together. Exercise boosts your heart rate, boosts your metabolism and burns calories even when you have finished the workout. That means you will stop foods and energies from being absorbed as fat! Bad idea.
1. Never cook your own meals
Eating out or getting take away every day and every night because you are too tired or lazy to cook your own meal is probably the best way to get as fat as you can as fast as you can .Take away foods cripple your body with msg, salt, refined sugar and saturated fats. Perfect!
HAHAHAHA!
Yes of course you do all that and you can sign up for the BIGGEST LOSER ALREADY!
I have to say that I can't deprive myself from eating. I have to eat. I MUST EAT. But yes if you starve yourself you'll lose weight quickly and you'll also die quickly. Okay maybe not die just yet but probably just suffer from all the complications! Damn. So yea, I'm not starving myself but it's NOT EASY to stop myself from eating. I'm an OBSESSIVE eater. Look AT ME! Sigh. I'm just lucky to be an athlete where I train 6 times in a week cos if I don't I'll probably end up with having XXXL shirts in my closet. =.="
Which is WHY I've decided to... be a *censored*. Okay I'm not telling what I wanna be, but yes, it has something to do with health & fitness! MUAHAHAH. I'm so gonna need to work hard for this one. Damn it. *How many times have I said damn it? Oh damn it! * XD
Another reason why I'd be hoping to lose these extra fats would be, I'M TOO HEAVY TO RUN! It's a total burden. I'm already a BAD BAD BAD runner, plus with the xtra fats, it's not helping at all. It's causing me depression.
I've been facing depression for the past month.
But now I'm FINE :D
So far this week, I haven't been able to cut down on the 'snacking after meals'.
And also I still cant get used to the 'eat 6 small meals in a day' thing.
Sigh.
And I still can't get below the DAMN 55KGS!
Stupid weight. Curse you.
Anyhowwwwww.
Let's scratch that part for now. I HAD A BLAST DURING TRAINING TODAY!2 reasons.
1. Tracklover was on my mind.
2. It was raining heavily!
This is the reason why I just love my training to the max sometimes, it's because.. I CAN PLAY AND DANCE AND RUN IN THE RAIN WITHOUT ANYONE SCREAMING AT ME! :D Hahahaha! Okay unless my tracklover's there, I think he'd be lecturing me after that. Kan bie? Haha. Today I think I got my TRAINING MOJO back! :D For the past one month I've been trying to fight the laziness, heaviness, or whatever badness I was carrying with me to training. Was so tough! My heart just wasn't there. It's hard. I almost gave up. But all of a sudden, I didn't! :D Don't know why. Actually I do, but I just don't wanna mention it. :D
I was soaking wet just now and no one screamed at me. :D
My life is GOOD. Haha!
I'm also working out in the morning on Tuesdays and Thursdays. Why? Just because. :)
* to be extra fit! haha maybe?*
But it's for this week only lah. Might be training 2 sessions starting from next week. :D Tiredness, HERE I COME! Oh did I mention he's coming back next Friday?
Hahaha.
Damn it.
*another damn it! DAMN IT!*
*stop saying damn it! uggh* Took pictures while I worked out 2 days back :D
My dad's gym is at the back part of my house so yeah as you can see we have the clothes hanging. . . they're drying. so. please. understand. haha!
I found a snail! :D :D
A SNAAAIIIILLL!
:D Gary!
GARY!
It's Gary from SPONGEBOB SQUAREPANTS! :D
Hahahahaha!
I was trying to set the self timer! But then I accidentally snapped.
Haha!
But it turned out to be nice baaah. :D
World, say hello to MIMING!
:D He kept me company
*by keeping me sneezing all the way throughout my workout*
This.. THIIIIS ONE RIGHT HERE.
That's MY life saviour!
MY MY MY MY LIFE SAVIOR!I can run for miles as long as that thing's on!
I never, I repeat again, NEVER leave it on low batt whenever I leave home for training.
:D
Look at the TIME! And my ALARM!
I'm an early girl. :D
:D
AND I'M ALSO A CLASSSYYY BITCH! Huaaaiiyaaaakk! XD
I just love doing this.I love working out.I love to sweat.I love to get myself moving.I just love love love all this!What more can I ask for?I'm gonna dedicate my life to this. No matter how hard it's gonna take me to do so!=)
